($1,295) Movers From Knoxville to Memphis

Ryan Carrigan

Last Updated: May 1, 2025 • 5 min read

Fact Checked by: Hilary Snow

Quick answer: The average cost to move 390 miles from Knoxville to Memphis, Tennessee, ranges from $469 to $6,010. Your exact costs will depend on the size, distance and date of your move, as well as whether you hire pro movers or take a DIY approach.

Hiring the best Tennessee movers will cost more than renting a truck or using a moving container. While those DIY options will certainly save you some money, keep in mind they will also require you to do a lot more of the work

Moving the reverse route? We've got you covered with our Moving from Memphis to Knoxville guide.

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The best Knoxville to Memphis moving companies

Moving between two of Tennessee's major cities requires expert hands. Knoxville to Memphis moves have unique challenges due to the distance and urban logistics.

Here are the best moving companies who can get the job done right:

Safeway Moving: 4.85 out of 5 stars
Mayzlin Relocation: 4.9 out of 5 stars
American Van Lines: 4.5 out of 5 stars
Allied Van Lines: 4.75 out of 5 stars
North American Van Lines: 4.5 out of 5 stars

Licensed

Insured

Price

4.85 / 5

Get A Quote

(855) 650-0657

At A Glance

GPS tracking en route
Veteran-owned
Dedicated move coordinator
Flat-rate pricing
Donates a portion of moves to charity

read our full review

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(855) 650-0657

Licensed

Insured

Price

4.9 / 5

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(980) 217-6841

At A Glance

Family-owned, with locations covering the East Coast
Full refund if you cancel within 7 days of your move
Hands-on customer service
24/7 support
Price-matching policy

read our full review

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(980) 217-6841

Licensed

Insured

Price

4.5 / 5

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(866) 825-0554

At A Glance

Experienced & fully trained moving crews
Specializes in moving art & antiques
Competitive pricing
Can handle last-minute moves
Climate-controlled storage

read our full review

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(866) 825-0554

Licensed

Insured

Price

4.75 / 5

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(866) 935-3437

At A Glance

Fragile packing
Storage options
24/7 shipment tracking
Quick & efficient
Accurate quotes

read our full review

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(866) 935-3437

Licensed

Insured

Price

4.5 / 5

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(844) 950-2963

At A Glance

Custom crates for electronics & art
Satellite shipment tracking
1,500 local agents covering all 50 states
Self-packing option
No deposit required

read our full review

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(844) 950-2963

Best local Knoxville-to-Memphis movers

If you prefer to work with local companies, we've compiled the best Knoxville movers and the best Memphis movers.

Bellhop Moving: 4.76 out of 5 stars
Gouffon Moving & Storage: 4.76 out of 5 stars
TWO MEN AND A TRUCK: 4.76 out of 5 stars

Bellhop Moving

1215 Clinch Avenue, Knoxville, TN 37916 US

Customer Praise

Professional and polite staff (41%)
Efficient service (38%)
Good communication (34%)

Customer Complaints

Damage to items (25%)
Delayed arrival or delivery (19%)
Lack of communication (16%)

Review Analysis

Moving days made easy—Bellhop Moving stands out with 32 customer feedback submissions, where 78% praised their experiences. Repeated mentions include professional crews, careful handling, efficient progress, rapid service, and clear communication. Customers consistently note Bellhop’s friendly and polite teams who take extra precautions with belongings and keep clients informed throughout the process. In contrast, about 22% reported issues such as damaged items, a lack of communication, or being surprised by extra charges. Most frustrations highlighted poor complaint handling and insufficient support when problems arose, with a few cases involving property damage. Bellhop’s positive scores reflect a stronger reliability and focus on customer service than typically found among moving companies, but a small fraction of customers report serious shortcomings regarding protection of items and responsiveness.

Get a Quote (866) 774-5063

Company Info

Years in Business: 13

DOT #: 2878240

Bellhop Moving has been providing top-notch local residential moving services in Knoxville, TN, since 2012. With an impressive average rating of 4.6 on Yelp and 4.8 on Google My Business from numerous satisfied customers, Bellhop stands out among other nearby movers. They offer comprehensive services, including packing, unpacking, and labor-only options, making them an ideal choice for a hassle-free move. While they do require a deposit, their reputation for reliability and professionalism outweighs this minor inconvenience.

Services Offered

Local moves
Interstate moves
Packing
Unpacking
Storage
Pay by credit card
Deposit Required

Gouffon Moving & Storage

1520 Amherst Road, Knoxville, TN 37909 US

Customer Praise

Efficient service (45%)
Professional and polite staff (42%)
Careful handling (39%)

Customer Complaints

Damage to items (30%)
Delayed arrival or delivery (27%)
Lack of communication (22%)

Review Analysis

Feedback for Gouffon Moving & Storage delivers a clear picture: 243 reviews analyzed, with an impressive 91.8% being positive. Customers frequently describe crews as professional, courteous, efficient, and careful with possessions. Many mention clear communication and stress-free experiences, while timely arrivals and fair pricing set Gouffon apart from typical movers. Negative feedback concerns damage to items, claims of unprofessional behavior, and difficulties getting complaints resolved—issues that are rare but stand out in comparison to other highly rated companies. With overwhelmingly positive input, Gouffon stands out as one of the most respected moving companies in its region, though a handful of customers caution to watch for mishandled items and follow-up on post-move problems.

Get a Quote (865) 584-8545

Company Info

Years in Business: 137

DOT #: 553340

Gouffon Moving & Storage, established in 1888, offers reliable local residential moving services in and around Knoxville, TN. With an impressive history and a high Google My Business rating of 4.8 from 676 reviews, it stands out as a reputable choice among local movers. The company also boasts an A+ rating from the Better Business Bureau, indicating strong customer satisfaction. Unlike many competitors, Gouffon offers comprehensive services, including packing, unpacking, and even piano moving, all without requiring a deposit.

Services Offered

Local moves
Interstate moves
Packing
Unpacking
Offices
Pianos
Crating
Storage
Pay by credit card

TWO MEN AND A TRUCK

6136 Western Avenue, Knoxville, TN 37921 US

Customer Praise

Professional and polite staff (25%)
Efficient service (23%)
Careful handling (21%)

Customer Complaints

Damage to items (22%)
Delayed arrival or delivery (20%)
Lack of communication (18%)

Review Analysis

Moving can be a headache, but most feedback on TWO MEN AND A TRUCK describes reliable, polite, and energetic teams that take the stress out of relocation. Out of 238 customer submissions, 82% praised efficient service, respectful and professional movers, careful treatment of belongings, and clear communication. Customers valued fast moves and recommended the company to friends and family, often comparing them favorably to local competitors for speed and courtesy. Over 16% of input, though, cited trouble with damaged items, surprisingly high bills, and slow or absent response on claims or complaints. Several reported that final costs far exceeded initial quotes or that the company fell short in resolving issues. Four reviewers felt experiences were mixed, mainly due to organization or communication glitches. For prompt, careful moves with attentive staff, TWO MEN AND A TRUCK stands out, but confirming details on pricing, insurance, and claims remains important—especially compared to other movers with more consistent complaint resolution.

Get a Quote (865) 225-6350

Company Info

Years in Business: 26

DOT #: 2527384

Two Men and a Truck has been a trusted choice for local residential moving services in Knoxville, TN since 2000. With a strong reputation bolstered by a 4.5 average rating from 295 Google reviews and an A+ rating from the Better Business Bureau, this company outshines many local competitors. Beyond standard moving, they offer packing and unpacking services, and even cater to special needs like moving pianos and safes. Their no-deposit policy and acceptance of credit cards add convenience, making them a top contender for hassle-free, reliable local moves.

Services Offered

Local moves
Interstate moves
Packing
Unpacking
Pianos
Storage
Safes
Pay by credit card

How we chose the best moving companies in Tennessee

moveBuddha’s expert team analyzed moving rates from 41 Tennessee movers and listed the top movers based on customer satisfaction, reviews, and cost.

Customer satisfaction (40%): The company consistently delivers services in a timely matter with good communication and within the estimated cost.

Dispute resolution (20%): Mistakes cannot be avoided in the moving industry. We look for companies that own their mistakes and make genuine efforts to fix any issues that arise during a move.

Industry reputation (15%): The company is well-regarded within the moving industry and participates in industry conferences and organizations.

Online reputation (15%): The company maintains a professional website with accurate information. The company promptly and professionally responds to online customer inquiries.

Service options (10%): We look for companies with a deep breadth of services including full packing, storage, specialty item handling, and expedited delivery.

Here is our full moving company rating methodology.

How much does it cost to move from Knoxville to Memphis?

Even though you're staying inside of Tennessee, this is still considered a long-distance move by many moving companies. Here are average prices to hire a moving company, rent a moving container, or rent a moving truck:

Move Size	Moving Company	Moving Container	Rental Truck
Studio / 1 Bedroom	$1,295 - $3,711	$753 - $1,803	$406 - $792
2 - 3 bedrooms	$2,280 - $6,010	$1,321 - $2,527	$469 - $884
4+ bedrooms	$3,653 - $8,487	$1,878 - $3,391	$567 - $1,115

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*These price ranges are a rough estimate based on 390 miles and historical averages. The actual size of your move, additional services required, truck parking access, market conditions, and availability can greatly affect the final cost of your move.

Considerations when moving from Knoxville to Memphis

Cost of living: Knoxville vs. Memphis

	Knoxville	Memphis
Average rent cost	$1,795	$1,299
Average home value	$350,035	$143,715
Average income (per capita)	$61,050	$48,090
Cost of living (single person)	$2,184	$1,842
Cost of living (family of 4)	$5,200	$4,402
Unemployment rate	4.7%	8.0%

source: Zumper, Zillow, Numbeo

Rent prices in Memphis are 28% lower than in Knoxville.
Home prices in Memphis are 58.9% lower than in Knoxville.
Income in Memphis is 21.2% lower than in Knoxville.
The cost of living for a single person in Memphis is 15.7% lower than in Knoxville.
The cost of living for a family in Memphis is 15.3% lower than in Knoxville.
The unemployment rate in Memphis is 70.21% higher than in Knoxville.

To put this in perspective, you would need around $2,530.22 in Memphis to maintain the same standard of life that you can have with $3,000.00 in Knoxville.

How life is different in Knoxville vs. Memphis

	Memphis	Knoxville
Population	633,104	190,740
Political leaning	Democratic 51-46	Republican 64-34
Summer high	91ºF	88ºF
Winter low	30ºF	28ºF
Annual rain	54"	50"
Annual snow	3"	6"
Crime index	77.49	42.54

Knoxville sources: US Census Bureau, 270TOWIN, BestPlaces
Memphis sources: Wikipedia, AllTransit, Walk Score, NeighborhoodScout, AirNow

The population of Memphis is approximately 232% greater than the population of Knoxville.
In the last presidential election, Memphis voted Democratic and Knoxville voted Republican.
The average high in the summertime in Memphis is 91ºF and in Knoxville, it’s 88ºF.
During the coldest part of the year, Memphis reaches the temperature of 30ºF and Knoxville gets down to 28ºF.
You can expect about 54 inches of annual rainfall in Memphis vs 50 inches of rainfall in Knoxville.
In Memphis, it snows about 3 inches annually vs 6 inches of snow in Knoxville.
Memphis has a higher crime rate than Knoxville with a crime index of 77.49 vs 42.54.

Things to do in Memphis

Whether you prefer to be in the great outdoors, soak up some culture, or catch a live game, Memphis has plenty to offer:

Museums in Memphis

Graceland
National Civil Rights Museum - Lorraine Motel
Stax Museum of American Soul Music
Memphis Rock 'n' Soul Museum
Slave Haven / Burkle Estate Museum
Mud Island River Park
The Children's Museum of Memphis
Museum Of Science & History
Metal Museum
Belz Museum of Asian & Judaic Art
The Cotton Museum at the Memphis Cotton Exchange
Blues Hall of Fame Museum
Woodruff-Fontaine House
Dixon Gallery & Gardens
Fire Museum of Memphis

Parks in Memphis

Shelby Farms Park
Mud Island River Park
Tom Lee Park
Levitt Shell
Overton Park
T. O. Fuller State Park
Handy Park
Confederate Park
Martyrs Park
Audubon Park
Mississippi Greenbelt Park
Court Square
Robert R. Church Park
Richard & Annette Block Cancer Survivors Park

Sports Teams in Memphis

Memphis Grizzlies (NBA)
Memphis Hustle (NBA G League)

Universities in Memphis

University of Memphis
Rhodes College
Christian Brothers University
LeMoyne-Owen College

FAQ

How much does it cost to hire a professional moving company from Knoxville to Memphis?

To ship furniture from Knoxville to Memphis with a mover will cost between $1,295 and $3,711. The cost to move a two- to three-bedroom home will range from $2,280–$6,010, and a four-bedroom move or bigger move from Knoxville to Memphis will cost from $3,653–$8,487.

How much are moving container companies from Knoxville to Memphis?

Moving containers from Knoxville to Memphis will cost you $753 to $1,803 for a studio or one-bedroom home. For a two- to three-bedroom move, moving containers can cost $1,321 to $2,527. A larger home will cost $1,878 to $3,391.

How much is a moving truck from Knoxville to Memphis?

Renting a moving truck is usually the cheapest option, but it requires you to do all of the driving and labor; these estimates include the estimated fuel cost:

Moving a studio or one-bedroom apartment in a rental truck will cost around $406 to $792. A larger move will cost $469 to $884, and a four-bedroom or larger move from Knoxville to Memphis costs from $567 to $1,115.

How far in advance should I book Knoxville-to-Memphis movers?

Ideally, you should book your move from Knoxville to Memphis at least two months in advance. If you’re moving during the busy summer months, it’s best to book your movers at least three months ahead of your move. The sooner you reserve your Knoxville-to-Memphis movers, the better the chance you’ll get the most affordable rates and secure the exact moving date you need. Some movers even offer early-bird discounts for advance reservations.

What time of year is the cheapest to move to Memphis?

The cheapest time of year to move to Memphis is between early October and late April. This period of time is outside of the moving industry’s peak season (May–September), which means demand — and therefore pricing — will typically be lower. A majority of all U.S. moves happen between May and August, so staying outside the busy summer months will help you save money.