Key factors that impact the cost of your Sacramento to Portland movetoggle

The cost of Sacramento movers will depend on:

  • Size of your move: The more items you have, the more your move will cost. A smaller move from Sacramento to Portland (like a one-bedroom) could be as low as $1,696, while larger moves may reach $14,565 for a four-bedroom home.
  • Seasonal demand: Moving in the summer? Expect to pay more โ€” itโ€™s the busiest time of year for movers in Sacramento.
  • DIY vs. hiring pros: You can cut costs by renting a truck (typically $2,088 to $4,886, but it requires more effort than hiring professional movers.

What to know before moving from Sacramento to Portland

Moving from Sacramento to Portland means adjusting to a different pace of life โ€” and a different price tag. On average, it costs significantly more to live in Sacramento than in Portland, making the move an opportunity for many to enjoy a lower cost of living.

Check out how Sacramento compares to Portland so you know what to expect before you relocate:

Sacramento Portland
Average rent cost $1,899 $1,991
Average home value $476,699 $542,001
Average income (per capita) $78,954 $64,171
Cost of living (single person) $2,656 $2,491
Cost of living (family of 4) $6,191 $6,060
Unemployment rate 7.7% 5.2%
Sales tax 8.75% 5.5%
State income tax 13.3% 5.8%
  • Rent prices in Portland are 5% higher than in Sacramento, which means youโ€™ll have less money in your pocket each month.
  • In terms of homeownership, youโ€™ll be able to get more for your money in Sacramento.
    Home prices in Portland are 13.7% higher than in Sacramento.
  • Income in Portland is 18.7% lower than in Sacramento, so you could earn less for doing the same job. The top employers in Portland include TD Banknorth Inc, Maine Medical Center, and Unum Life Insurance Company of America.
  • The cost of living for a single person in Portland is 6.2% lower than in Sacramento. This includes routine expenses like utilities, groceries, clothing, and transportation.
  • The cost of living for a family in Portland is 2.1% lower than in Sacramento.
  • The unemployment rate in Portland is 32.47% lower than in Sacramento.
  • Youโ€™ll spend less on retail and restaurants in Portland, since the cityโ€™s sales taxes in Portland are 37.14% lower than in Sacramento.
  • One perk of moving to Portland is paying less in state income taxes, which are 56.39% lower than in Sacramento.

To put this in perspective, you would need around $2,813.63 in Portland to maintain the same standard of life that you can have with $3,000.00 in Sacramento.

How life is different in Sacramento vs. Portland

Portland Sacramento
Population 68,408 524,943
AllTransit Transportation Performance Score 6 6
Walkability score 62 49
Bike friendliness score 68 67
Crime Index 32.16 49.21
Safety Index 67.84 50.79
Air Quality Good Moderate
  • Portland might offer you a slower pace of life, since the population is about 87% less than Sacramento.
  • Your access to buses, shuttles, trams, or trains in Portland will be about the same as it currently is in Sacramento. The cities share a similar public transportation score, which means their transit systems are comparable in terms of how connected they are, how often they provide service, and how close they are to jobs, housing, retail and food stores, and other important locations.
  • Living in Portland means youโ€™ll likely be within closer walking distance to restaurants, shops, parks, and entertainment than you are in Sacramento. Portland is considered more walkable than Sacramento, with a score of 62 out of 100 versus 49 out of 100 in Sacramento. A cityโ€™s walkability score indicates how pedestrian-friendly it is in terms of proximity of neighborhoods to amenities.
  • Portland and Sacramento are similarly bike-friendly based on their comparable ratings of 68 and 67 respectively. Bike-friendliness scores between 50 and 100 indicate varying levels of infrastructure to support cyclists, including bike lanes and roadway connectivity. Cities with scores under 50 are considered more car-dependent.
  • Portland has a lower crime rate than Sacramento based on scores of 32.16 and Sacramento's 49.21, respectively. The crime index shows how safe a city is perceived to be. So, a lower score generally means less crime.
  • You might find more confidence in your overall safety in Portland than in Sacramento, based on Portlandโ€™s safety index of 67.84 versus 50.79 for Sacramento. With this index, higher scores indicate more safety, particularly around how comfortable residents feel walking alone during the day and at night.
  • You can breathe easy knowing that Portland has better air quality than in Sacramento. Portland has Good air quality, compared to moderate in Sacramento. Ratings of good to moderate mean very low risk of health concerns, although people with conditions like asthma or allergies could be affected. Beyond the moderate rating, health concerns increase for some or all residents.

Other things to consider for your Sacramento vs. Portland move

  • Weather: August, July and June are the most pleasant months in Portland, while January and February are the least comfortable months.
  • HOA rules: Check ahead with any neighborhood or community rules on moving to ensure a smooth move.
  • Elevator reservation: If your building has an elevator you'll want to check on how to reserve it for move day.
  • Truck parking permits: Some cities require parking permits for large vehicles and moving trucks. Find out if you need any parking permits ahead of time.
  • State licensing: Although a local license is not required in Maine, make sure the moving company youโ€™ll be hiring is registered with U.S. Department of Transportation (USDOT). To verify if youโ€™re dealing with a legal and licensed mover, you may ask them their USDOT registration number. Make sure the moving company you use has a license before hiring.
  • State regulator: You can verify a Maine moving license and its status through the state's public utilities commission.
  • Moving permits: Maine does not require any moving permits, but it is helpful to check local parking restrictions before moving into the state.
  • Change of address: We recommend submitting your change of address form with USPS at least a week prior to your move. You can set an official move date on the form and this way all of your mail will get properly forwarded to Portland. Get started here.
  • Moving company insurance: Every state requires moving companies to carry different levels of insurance.Consider cost-free Released Value Protection from movers in Maine, offering basic coverage at 60 cents per pound. If you seek full-value protection, discuss alternative options with your chosen moving company or consider a third-party insurance provider.
  • Moving checklist: Our moving checklist will help you have the peace of mind that you've got everything covered.

Where to live in Portland

Now that you've decided to make the move to "Forest City", these are the best neighborhoods to move to in Portland.

Best neighborhoods for singles

  • East End
  • West End
  • West Bayside
  • Downtown
  • Back Cove

Best neighborhoods for families

  • Deering Center
  • Valley Street
  • North Deering
  • Back Cove
  • Oakdale

Things to do in Portland

Now that you've made the move to Maine, itโ€™s the perfect time to explore Portland. From local hotspots to hidden gems, thereโ€™s something to enjoy for every lifestyle:

  • Arts and culture: Youโ€™ll find museums and cultural hubs throughout Portland, such as the Portland Museum of Art, Victoria Mansion, 5th Maine Museum, The Wadsworth-Longfellow House, and Richard Boyd Art Gallery.
  • Outdoor recreation: The cityโ€™s Eastern Promenade Trail, Back Cove Trail, Deering Oaks Park, and Quarry Run Dog Park โ€” along with other locations, ideal for trails, cycling, or enjoying the fresh air.
  • Sports: Experience the energy of a live game and back the home team at an Maine Celtics (G League) and Maine Mariners (ECHL) game.

FAQ

When is the best time to move from Sacramento to Portland?

The most budget-friendly and comfortable times to move from Sacramento to Portland are in the spring or fall, when the weather is mild and moving rates in Sacramento are lower.

When is the cheapest time to move from Sacramento to Portland?

With many people choosing to move from Sacramento to Portland in spring or fall, winter moves often come with better rates. Take a look at our moving discounts guide to find out how to save.

How long does a move from Sacramento to Portland take?

Moving from Sacramento, CA to Portland, ME covers 3,109 miles and usually takes seven to 21 days. Need to move faster? Some Sacramento movers offer expedited options. If youโ€™re not ready to receive your items, look into storage solutions in Portland.

Helpful moving resources