5 Best Moving Labor Companies (Updated Review)

Best Labor Only

HireAHelper

rating 4.5 / 5

Licensed

Insured

Price

• Hire moving labor
• Online quotes
• Nationwide

Check prices Visit Website

Best for Budget Small Moves

Flex Moving & Storage

rating 4.58 / 5

Licensed

Insured

Price

• Small move specialists
• Last minute availability
• Tiered pricing

Get A Quote

305-853-9272

best for moving locally

U-Haul Moving Help

rating 4.15 / 5

Licensed

Insured

Price

• Get multiple labor quotes
• Online booking system
• Available nationwide

Check prices (800) 468-4285

Best labor-only moving companies

Labor-only movers, also called moving helpers, load and unload your rental truck or moving container. You handle the driving, which makes this a cheaper middle ground between DIY and a full-service moving company.

Best overall: HireAHelper

HireAHelper is an online marketplace that connects you with 1,700+ vetted moving pros in all 50 states. It’s been in business since 2003 and is part of Porch Group.

Every mover passes a background check and business verification, and needs 10+ reviews with at least a 4-star rating. Each booking includes a $1,000 service guarantee and one flight of stairs, and you aren’t charged until 24 hours before your move. Customer service is available 7 days a week by phone or chat.

Rates vary by provider. In one New York example, two movers cost $145 per hour after a 2-hour minimum.

Best Labor Only

Licensed

Insured

Price

rating 4.5 / 5

Get A Quote

Best for budget small moves: Flex Moving & Storage

Flex Moving & Storage is a good fit for budget-conscious movers who want to choose how much help they get. Flex offers hourly moving labor plus three move packages: Premium, Full-Service, and Budget.

Its FlexHaul service delivers a trailer and handles the driving, which is a cheaper alternative to renting a truck. Flex also offers same-day and next-day moves. It serves 12 states and Washington, D.C.

Best for Budget Small Moves

Licensed

Insured

Price

rating 4.58 / 5

Get A Quote

305-853-9272

Best for local moves: U-Haul Moving Help

U-Haul Moving Help is the largest moving labor marketplace in North America, with 7,000+ independent providers in all 50 states and 10 Canadian provinces. It’s an easy add-on if you’re renting a U-Haul truck or U-Box container.

Providers set their own rates, and U-Haul holds your payment until the job is done. You can cancel for free anytime, and providers don’t charge travel time or stair fees. Services include loading, unloading, packing, cleaning, and piano or safe moving.

best for moving locally

Licensed

Insured

Price

rating 4.15 / 5

Get A Quote

(800) 468-4285

Best for extra services: TaskRabbit

TaskRabbit is a good pick if you need more than loading and unloading. Taskers can also help with:

Moving help starts at $40 per hour, and TaskRabbit now serves all 50 states. Taskers are independent contractors, not licensed moving companies, so check reviews before you book. In 2026, TaskRabbit also rebranded its Dolly delivery app as Taskrabbit Delivery for bulky-item and retail deliveries.

Best for short jobs: LoadUp

LoadUp books hourly moving labor online with upfront pricing, starting at $156 per hour for a team of two movers. It has a one-hour minimum, which makes it a good pick for moving a few heavy items or unloading a small truck.

Movers are background-checked, and you can track your order and contact your crew directly. Same-day or next-day service is available if you book before noon.

Comparing the best moving labor companies

Here’s a quick overview of our picks for the best moving labor companies.

What to look for in a moving labor company

A free quote is only the start. Adrian Lorga, founder of Stairhopper Movers, recommends starting with licensing when you vet any mover: “A very genuine interstate mover must possess an active USDOT number, and you can check their record at the Federal Motor Carrier Safety Administration website.” He also suggests asking for proof of insurance and at least two recent references.

Labor-only crews don’t haul your belongings, so many won’t have a USDOT number. For these crews, proof of liability insurance matters most.

Need a crew that also drives? Book a moveBuddha Certified mover for $1,000 in added move coverage and moveBuddha-backed dispute mediation if something goes wrong.

How much do moving labor companies cost?

Moving labor costs less than full-service movers because the crew doesn’t drive the truck. According to U-Haul Moving Help data, two labor-only movers cost $208 - $402 for two hours, or about $52 - $100 per mover per hour.

Lorga notes that price “boils down to a few major factors: the size of the shipment, the distance, the ease or difficulty of access at both locations, the timing of the move, and any additional services required.” Very low quotes often leave out stairs, parking, or packing, which show up on the final bill.

Factors affecting moving labor costs

Moving labor is only part of your budget. Use our moving cost calculator to estimate your truck, container, or full-service costs.

FAQ

How much do moving labor companies charge per hour?

Expect about $52 - $100 per mover per hour, based on U-Haul Moving Help data. Two movers for two hours typically cost $208 - $402. Many companies have a 1 - 2 hour minimum.

What’s the difference between moving labor & full-service movers?

Moving labor crews only load and unload. You rent and drive the truck or book a container. Full-service movers handle the driving too, but cost more.

How can I save money on moving labor?

Pack and declutter before the crew arrives. Have your truck or container parked and ready. Book midweek and avoid same-day requests when you can.

Are moving labor helpers insured?

It depends on the provider. HireAHelper includes a $1,000 service guarantee, while U-Haul Moving Help offers optional protection. Always ask what’s covered before you book.

Do I need to tip moving labor?

Tipping isn’t required but is appreciated. Most people tip $5 - $10 per hour per mover. See our movers tipping guide for more.

Can moving labor help with a long-distance move?

Yes, but you’ll book one crew to load and another to unload. Marketplaces like HireAHelper and U-Haul Moving Help make it easy to book both ends. Pair them with a truck or container for the drive.

Ryan Carrigan

Ryan Carrigan is the co-founder of moveBuddha and a leading voice in the moving industry, helping hundreds of thousands of Americans make smarter, safer relocation decisions each year. With more than a decade of experience analyzing moving companies, pricing trends, and industry regulations, Ryan brings hands-on industry knowledge and data-driven insight to every guide and review. His research has been featured in Forbes, Consumer Reports, The New York Times, and NBC News.